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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 197,704 |
Total duration: | 27459 min |
Your weight: | 54 kg |
27459 minutes of regularly doing Jogging will not only help you burn 197,704 calories but also raise your Metabolic Rate up to 200,670 kcal if you are a man and 200,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 197704 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7905 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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