- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 274,360 |
Total duration: | 27436 min |
Your weight: | 75 kg |
27436 minutes of regularly doing Jogging will not only help you burn 274,360 calories but also raise your Metabolic Rate up to 277,326 kcal if you are a man and 276,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 274360 calories during your workout which is an equal amount of calories that are in:
- 3230 apples
- 10970 Carrot
- 1273 Doughnut
- 747 Hamburger
- 1077 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!