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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 380,418 |
Total duration: | 27434 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27434 minutes of Canoeing
- 27434 minutes of Cycling
- 27434 minutes of Running 10 km/h
- 27434 minutes of Walking
27434 minutes of regularly doing Jogging will not only help you burn 380,418 calories but also raise your Metabolic Rate up to 383,384 kcal if you are a man and 382,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 380418 calories during your workout which is an equal amount of calories that are in:
- 4479 apples
- 15211 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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