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How many calories do yo burn while 21 hours and 21 minutes of Jogging?
Calories burned: | 17,777 |
Total duration: | 2721 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2721 minutes of Rollerblading
- 2721 minutes of Rowing
- 2721 minutes of Rowing machine training
- 2721 minutes of Walking
2721 minutes of regularly doing Jogging will not only help you burn 17,777 calories but also raise your Metabolic Rate up to 20,743 kcal if you are a man and 20,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17777 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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