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How many calories do yo burn while 21 hours and 11 minutes of Jogging?
Calories burned: | 26,387 |
Total duration: | 2711 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2711 minutes of Canoeing
- 2711 minutes of Rowing
- 2711 minutes of Rowing machine training
- 2711 minutes of Swimming
2711 minutes of regularly doing Jogging will not only help you burn 26,387 calories but also raise your Metabolic Rate up to 29,353 kcal if you are a man and 28,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26387 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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