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How many calories do yo burn while 20 hours and 49 minutes of Jogging?
Calories burned: | 25,097 |
Total duration: | 2689 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2689 minutes of Canoeing
- 2689 minutes of Rollerblading
- 2689 minutes of Rowing machine training
- 2689 minutes of Swimming
2689 minutes of regularly doing Jogging will not only help you burn 25,097 calories but also raise your Metabolic Rate up to 28,063 kcal if you are a man and 27,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25097 calories during your workout which is an equal amount of calories that are in:
- 296 apples
- 1003 Carrot
- 116 Doughnut
- 68 Hamburger
- 99 Candy bar (chocolate)
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