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How many calories do yo burn while 11 hours and 18 minutes of Jogging?
Calories burned: | 397,196 |
Total duration: | 26598 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 26598 minutes of Canoeing
- 26598 minutes of Hiking
- 26598 minutes of Rowing machine training
- 26598 minutes of Walking: moderate pace
26598 minutes of regularly doing Jogging will not only help you burn 397,196 calories but also raise your Metabolic Rate up to 400,162 kcal if you are a man and 399,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 397196 calories during your workout which is an equal amount of calories that are in:
- 4677 apples
- 15881 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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