Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 4 minutes of Jogging?

Calories burned: 24,677
Total duration: 2644 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2644 minutes of regularly doing Jogging will not only help you burn 24,677 calories but also raise your Metabolic Rate up to 27,643 kcal if you are a man and 27,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?

  • 2 hours and 22 minutes of Swimming
  • 23 hours and 30 minutes of Running
  • 20 hours and 4 minutes of Tennis
  • 13 hours and 54 minutes of Boxing
  • 11 hours and 33 minutes of Lying

Diet plan

You have burned 24677 calories during your workout which is an equal amount of calories that are in:

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