-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 42 minutes of Jogging?
Calories burned: | 374,716 |
Total duration: | 26022 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 26022 minutes of Mountain Biking
- 26022 minutes of Rowing
- 26022 minutes of Rowing machine training
- 26022 minutes of Swimming
26022 minutes of regularly doing Jogging will not only help you burn 374,716 calories but also raise your Metabolic Rate up to 377,682 kcal if you are a man and 377,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 374716 calories during your workout which is an equal amount of calories that are in:
- 4412 apples
- 14983 Carrot
- 1739 Doughnut
- 1021 Hamburger
- 1471 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!