- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 308,533 |
Total duration: | 26000 min |
Your weight: | 196.2 lbs |
26000 minutes of regularly doing Jogging will not only help you burn 308,533 calories but also raise your Metabolic Rate up to 311,499 kcal if you are a man and 310,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 308533 calories during your workout which is an equal amount of calories that are in:
- 3633 apples
- 12336 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!