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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 291,188 |
Total duration: | 25999 min |
Your weight: | 84 kg |
25999 minutes of regularly doing Jogging will not only help you burn 291,188 calories but also raise your Metabolic Rate up to 294,154 kcal if you are a man and 293,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 291188 calories during your workout which is an equal amount of calories that are in:
- 3429 apples
- 11643 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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