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How many calories do yo burn while 18 hours and 56 minutes of Jogging?
Calories burned: | 13,395 |
Total duration: | 2576 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2576 minutes of Mountain Biking
- 2576 minutes of Rock Climbing
- 2576 minutes of Running
- 2576 minutes of Running 10 km/h
2576 minutes of regularly doing Jogging will not only help you burn 13,395 calories but also raise your Metabolic Rate up to 16,361 kcal if you are a man and 15,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13395 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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