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How many calories do yo burn while 18 hours and 33 minutes of Jogging?
Calories burned: | 20,424 |
Total duration: | 2553 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2553 minutes of Mountain Biking
- 2553 minutes of Rowing machine training
- 2553 minutes of Swimming
- 2553 minutes of Walking
2553 minutes of regularly doing Jogging will not only help you burn 20,424 calories but also raise your Metabolic Rate up to 23,390 kcal if you are a man and 22,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20424 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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