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How many calories do yo burn while 18 hours and 18 minutes of Jogging?
Calories burned: | 30,117 |
Total duration: | 2538 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2538 minutes of Canoeing
- 2538 minutes of Cycling
- 2538 minutes of Rollerblading
- 2538 minutes of Rowing
2538 minutes of regularly doing Jogging will not only help you burn 30,117 calories but also raise your Metabolic Rate up to 33,083 kcal if you are a man and 32,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30117 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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