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How many calories do yo burn while 18 hours and 18 minutes of Jogging?
Calories burned: | 23,688 |
Total duration: | 2538 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2538 minutes of Mountain Biking
- 2538 minutes of Rock Climbing
- 2538 minutes of Swimming
- 2538 minutes of Walking
2538 minutes of regularly doing Jogging will not only help you burn 23,688 calories but also raise your Metabolic Rate up to 26,654 kcal if you are a man and 26,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23688 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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