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How many calories do yo burn while 18 hours and 12 minutes of Jogging?
Calories burned: | 18,230 |
Total duration: | 2532 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2532 minutes of Rock Climbing
- 2532 minutes of Rowing machine training
- 2532 minutes of Running
- 2532 minutes of Walking
2532 minutes of regularly doing Jogging will not only help you burn 18,230 calories but also raise your Metabolic Rate up to 21,196 kcal if you are a man and 20,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18230 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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