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How many calories do yo burn while 18 hours and 9 minutes of Jogging?
Calories burned: | 30,010 |
Total duration: | 2529 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2529 minutes of Canoeing
- 2529 minutes of Cycling
- 2529 minutes of Running 10 km/h
- 2529 minutes of Walking
2529 minutes of regularly doing Jogging will not only help you burn 30,010 calories but also raise your Metabolic Rate up to 32,976 kcal if you are a man and 32,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30010 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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