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How many calories do yo burn while 1 hour and 55 minutes of Jogging?
Calories burned: | 160,687 |
Total duration: | 24595 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 24595 minutes of Hiking
- 24595 minutes of Rowing
- 24595 minutes of Running
- 24595 minutes of Walking: moderate pace
24595 minutes of regularly doing Jogging will not only help you burn 160,687 calories but also raise your Metabolic Rate up to 163,653 kcal if you are a man and 163,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 160687 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6425 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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