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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 176,932 |
Total duration: | 24574 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 24574 minutes of Running
- 24574 minutes of Swimming
- 24574 minutes of Walking
- 24574 minutes of Walking: moderate pace
24574 minutes of regularly doing Jogging will not only help you burn 176,932 calories but also raise your Metabolic Rate up to 179,898 kcal if you are a man and 179,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 176932 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7074 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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