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How many calories do yo burn while 16 hours and 16 minutes of Jogging?
Calories burned: | 28,669 |
Total duration: | 2416 min |
Your weight: | 89 kg |
2416 minutes of regularly doing Jogging will not only help you burn 28,669 calories but also raise your Metabolic Rate up to 31,635 kcal if you are a man and 31,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28669 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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