Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 4 minutes of Jogging?

Calories burned: 37,822
Total duration: 2404 min
Your weight: 118 kg
Find out the amount of calories burned while:


2404 minutes of regularly doing Jogging will not only help you burn 37,822 calories but also raise your Metabolic Rate up to 40,788 kcal if you are a man and 40,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?

  • 21 hours and 47 minutes of Swimming
  • 21 hours and 22 minutes of Running
  • 16 hours and 4 minutes of Tennis
  • 10 hours and 28 minutes of Boxing
  • 6 hours and 13 minutes of Lying

Diet plan

You have burned 37822 calories during your workout which is an equal amount of calories that are in:

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