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How many calories do yo burn while 16 hours and 28 minutes of Jogging?
Calories burned: | 140,964 |
Total duration: | 24028 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 24028 minutes of Rock Climbing
- 24028 minutes of Running 10 km/h
- 24028 minutes of Swimming
- 24028 minutes of Walking: moderate pace
24028 minutes of regularly doing Jogging will not only help you burn 140,964 calories but also raise your Metabolic Rate up to 143,930 kcal if you are a man and 143,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 140964 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5636 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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