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How many calories do yo burn while 24 minutes of Jogging?
Calories burned: | 390 |
Total duration: | 24 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 24 minutes of Cycling
- 24 minutes of Hiking
- 24 minutes of Rowing machine training
- 24 minutes of Walking
24 minutes of regularly doing Jogging will not only help you burn 390 calories but also raise your Metabolic Rate up to 3,356 kcal if you are a man and 2,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 24 minutes of Jogging you burn the same amount of calories as in: ?
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