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How many calories do yo burn while 15 hours and 50 minutes of Jogging?
Calories burned: | 23,581 |
Total duration: | 2390 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2390 minutes of Rock Climbing
- 2390 minutes of Rollerblading
- 2390 minutes of Rowing
- 2390 minutes of Running 10 km/h
2390 minutes of regularly doing Jogging will not only help you burn 23,581 calories but also raise your Metabolic Rate up to 26,547 kcal if you are a man and 26,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23581 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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