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How many calories do yo burn while 15 hours and 31 minutes of Jogging?
Calories burned: | 17,071 |
Total duration: | 2371 min |
Your weight: | 54 kg |
2371 minutes of regularly doing Jogging will not only help you burn 17,071 calories but also raise your Metabolic Rate up to 20,037 kcal if you are a man and 19,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17071 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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