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How many calories do yo burn while 15 hours and 22 minutes of Jogging?
Calories burned: | 21,415 |
Total duration: | 2362 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2362 minutes of Canoeing
- 2362 minutes of Mountain Biking
- 2362 minutes of Swimming
- 2362 minutes of Walking
2362 minutes of regularly doing Jogging will not only help you burn 21,415 calories but also raise your Metabolic Rate up to 24,381 kcal if you are a man and 23,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21415 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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