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How many calories do yo burn while 15 hours and 20 minutes of Jogging?
Calories burned: | 15,418 |
Total duration: | 2360 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2360 minutes of Hiking
- 2360 minutes of Running 10 km/h
- 2360 minutes of Swimming
- 2360 minutes of Walking
2360 minutes of regularly doing Jogging will not only help you burn 15,418 calories but also raise your Metabolic Rate up to 18,384 kcal if you are a man and 17,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15418 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 616 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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