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How many calories do yo burn while 9 hours and 19 minutes of Jogging?
Calories burned: | 188,792 |
Total duration: | 23599 min |
Your weight: | 60 kg |
23599 minutes of regularly doing Jogging will not only help you burn 188,792 calories but also raise your Metabolic Rate up to 191,758 kcal if you are a man and 191,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188792 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7549 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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