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How many calories do yo burn while 15 hours and 19 minutes of Jogging?
Calories burned: | 11,952 |
Total duration: | 2359 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2359 minutes of Hiking
- 2359 minutes of Rollerblading
- 2359 minutes of Running 10 km/h
- 2359 minutes of Swimming
2359 minutes of regularly doing Jogging will not only help you burn 11,952 calories but also raise your Metabolic Rate up to 14,918 kcal if you are a man and 14,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11952 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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