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How many calories do yo burn while 15 hours of Jogging?
Calories burned: | 20,904 |
Total duration: | 2340 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2340 minutes of Hiking
- 2340 minutes of Mountain Biking
- 2340 minutes of Running 10 km/h
- 2340 minutes of Walking
2340 minutes of regularly doing Jogging will not only help you burn 20,904 calories but also raise your Metabolic Rate up to 23,870 kcal if you are a man and 23,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20904 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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