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How many calories do yo burn while 14 hours and 44 minutes of Jogging?
Calories burned: | 12,394 |
Total duration: | 2324 min |
Your weight: | 40 kg |
2324 minutes of regularly doing Jogging will not only help you burn 12,394 calories but also raise your Metabolic Rate up to 15,360 kcal if you are a man and 14,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12394 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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