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How many calories do yo burn while 2 hours and 58 minutes of Jogging?
Calories burned: | 167,169 |
Total duration: | 23218 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23218 minutes of Canoeing
- 23218 minutes of Rowing machine training
- 23218 minutes of Running 10 km/h
- 23218 minutes of Walking
23218 minutes of regularly doing Jogging will not only help you burn 167,169 calories but also raise your Metabolic Rate up to 170,135 kcal if you are a man and 169,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 167169 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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