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How many calories do yo burn while 1 hour and 47 minutes of Jogging?
Calories burned: | 185,176 |
Total duration: | 23147 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23147 minutes of Canoeing
- 23147 minutes of Mountain Biking
- 23147 minutes of Rock Climbing
- 23147 minutes of Rollerblading
23147 minutes of regularly doing Jogging will not only help you burn 185,176 calories but also raise your Metabolic Rate up to 188,142 kcal if you are a man and 187,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 185176 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7404 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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