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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 243,794 |
Total duration: | 23145 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23145 minutes of Rock Climbing
- 23145 minutes of Rowing machine training
- 23145 minutes of Running 10 km/h
- 23145 minutes of Walking
23145 minutes of regularly doing Jogging will not only help you burn 243,794 calories but also raise your Metabolic Rate up to 246,760 kcal if you are a man and 246,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 243794 calories during your workout which is an equal amount of calories that are in:
- 2871 apples
- 9748 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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