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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 320,708 |
Total duration: | 23128 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23128 minutes of Canoeing
- 23128 minutes of Hiking
- 23128 minutes of Rowing machine training
- 23128 minutes of Walking
23128 minutes of regularly doing Jogging will not only help you burn 320,708 calories but also raise your Metabolic Rate up to 323,674 kcal if you are a man and 323,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 320708 calories during your workout which is an equal amount of calories that are in:
- 3776 apples
- 12823 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1259 Candy bar (chocolate)
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