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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 184,952 |
Total duration: | 23119 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23119 minutes of Hiking
- 23119 minutes of Rock Climbing
- 23119 minutes of Rollerblading
- 23119 minutes of Rowing machine training
23119 minutes of regularly doing Jogging will not only help you burn 184,952 calories but also raise your Metabolic Rate up to 187,918 kcal if you are a man and 187,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 184952 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7395 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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