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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 227,949 |
Total duration: | 23103 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23103 minutes of Canoeing
- 23103 minutes of Rock Climbing
- 23103 minutes of Running
- 23103 minutes of Walking
23103 minutes of regularly doing Jogging will not only help you burn 227,949 calories but also raise your Metabolic Rate up to 230,915 kcal if you are a man and 230,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 227949 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9114 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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