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How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 273,752 |
Total duration: | 23069 min |
Your weight: | 196.2 lbs |
23069 minutes of regularly doing Jogging will not only help you burn 273,752 calories but also raise your Metabolic Rate up to 276,718 kcal if you are a man and 276,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 273752 calories during your workout which is an equal amount of calories that are in:
- 3223 apples
- 10946 Carrot
- 1271 Doughnut
- 746 Hamburger
- 1074 Candy bar (chocolate)
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