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How many calories do yo burn while 14 hours and 24 minutes of Jogging?
Calories burned: | 13,209 |
Total duration: | 2304 min |
Your weight: | 43 kg |
2304 minutes of regularly doing Jogging will not only help you burn 13,209 calories but also raise your Metabolic Rate up to 16,175 kcal if you are a man and 15,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13209 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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