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How many calories do yo burn while 23 minutes of Jogging?
Calories burned: | 374 |
Total duration: | 23 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 23 minutes of Cycling
- 23 minutes of Rock Climbing
- 23 minutes of Rollerblading
- 23 minutes of Rowing machine training
23 minutes of regularly doing Jogging will not only help you burn 374 calories but also raise your Metabolic Rate up to 3,340 kcal if you are a man and 2,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 minutes of Jogging you burn the same amount of calories as in: ?
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