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How many calories do yo burn while 14 hours and 17 minutes of Jogging?
Calories burned: | 11,944 |
Total duration: | 2297 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2297 minutes of Rock Climbing
- 2297 minutes of Rowing machine training
- 2297 minutes of Running 10 km/h
- 2297 minutes of Swimming
2297 minutes of regularly doing Jogging will not only help you burn 11,944 calories but also raise your Metabolic Rate up to 14,910 kcal if you are a man and 14,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11944 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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