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How many calories do yo burn while 13 hours and 1 minutes of Jogging?
Calories burned: | 149,206 |
Total duration: | 22381 min |
Your weight: | 50 kg |
22381 minutes of regularly doing Jogging will not only help you burn 149,206 calories but also raise your Metabolic Rate up to 152,172 kcal if you are a man and 151,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149206 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5966 Carrot
- 692 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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