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How many calories do yo burn while 13 hours and 8 minutes of Jogging?
Calories burned: | 16,041 |
Total duration: | 2228 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2228 minutes of Canoeing
- 2228 minutes of Mountain Biking
- 2228 minutes of Rowing machine training
- 2228 minutes of Swimming
2228 minutes of regularly doing Jogging will not only help you burn 16,041 calories but also raise your Metabolic Rate up to 19,007 kcal if you are a man and 18,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16041 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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