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How many calories do yo burn while 13 hours of Jogging?
Calories burned: | 30,784 |
Total duration: | 2220 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2220 minutes of Canoeing
- 2220 minutes of Cycling
- 2220 minutes of Rock Climbing
- 2220 minutes of Rollerblading
2220 minutes of regularly doing Jogging will not only help you burn 30,784 calories but also raise your Metabolic Rate up to 33,750 kcal if you are a man and 33,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30784 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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