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How many calories do yo burn while 12 hours and 58 minutes of Jogging?
Calories burned: | 18,335 |
Total duration: | 2218 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2218 minutes of Mountain Biking
- 2218 minutes of Rollerblading
- 2218 minutes of Rowing machine training
- 2218 minutes of Running
2218 minutes of regularly doing Jogging will not only help you burn 18,335 calories but also raise your Metabolic Rate up to 21,301 kcal if you are a man and 20,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18335 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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