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How many calories do yo burn while 9 hours and 3 minutes of Jogging?
Calories burned: | 118,096 |
Total duration: | 22143 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22143 minutes of Cycling
- 22143 minutes of Hiking
- 22143 minutes of Rock Climbing
- 22143 minutes of Rowing machine training
22143 minutes of regularly doing Jogging will not only help you burn 118,096 calories but also raise your Metabolic Rate up to 121,062 kcal if you are a man and 120,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 118096 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4722 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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