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How many calories do yo burn while 5 hours and 59 minutes of Jogging?
Calories burned: | 238,913 |
Total duration: | 21959 min |
Your weight: | 81.6 kg |
21959 minutes of regularly doing Jogging will not only help you burn 238,913 calories but also raise your Metabolic Rate up to 241,879 kcal if you are a man and 241,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 238913 calories during your workout which is an equal amount of calories that are in:
- 2813 apples
- 9553 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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