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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 116,869 |
Total duration: | 21913 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21913 minutes of Canoeing
- 21913 minutes of Cycling
- 21913 minutes of Mountain Biking
- 21913 minutes of Rock Climbing
21913 minutes of regularly doing Jogging will not only help you burn 116,869 calories but also raise your Metabolic Rate up to 119,835 kcal if you are a man and 119,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 116869 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4673 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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