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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 233,600 |
Total duration: | 21900 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21900 minutes of Canoeing
- 21900 minutes of Rollerblading
- 21900 minutes of Rowing
- 21900 minutes of Swimming
21900 minutes of regularly doing Jogging will not only help you burn 233,600 calories but also raise your Metabolic Rate up to 236,566 kcal if you are a man and 236,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 233600 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9340 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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