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How many calories do yo burn while 3 hours and 33 minutes of Jogging?
Calories burned: | 127,969 |
Total duration: | 21813 min |
Your weight: | 44 kg |
21813 minutes of regularly doing Jogging will not only help you burn 127,969 calories but also raise your Metabolic Rate up to 130,935 kcal if you are a man and 130,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 127969 calories during your workout which is an equal amount of calories that are in:
- 1507 apples
- 5117 Carrot
- 594 Doughnut
- 349 Hamburger
- 502 Candy bar (chocolate)
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